New Year 2011 - work on your goal setting

Happy New Year to you all! Today is a very good day - to pick up a pen and paper. Please do some serious soul searching. Work on your goals. Keep them realistic. Take baby steps. Focus on accomplishing one thing in the next 24 hours that is going to move you in the right direction. Monday is the beginning of our new year - a brand new week. Pack your gym bag TODAY. Get y our gym shoes out. Be proactive today. Pack your healthy lunch TODAY - for tomorrow. JUST GET UP OFF THE COUCH AND DO SOMETHING DIFFERENT - for yourself!! :)