Sunday, November 24, 2019

Today is 334 of my keto journey.  I am on an a 100lb weight loss journey. All aspects of my life have changed for the best. I have been journaling through the entire journey.  I think that blogging again may be a great way to document my life.  I will be adding to this.

Thursday, July 4, 2019

My journey

It's been several years since I have shared on my blog.  I have been on an incredible 6 month journey to good health, along with my husband, daughter Jamie, and son Brad.   I have lost 60 pounds doing ketogenics.  Our family has a combined weight loss of over 230lbs.