Friday, June 25, 2010

Exercise and nutrition has really changed my life

I thank God daily for being able to exercise and eat right! My journey has been incredible! I want to share my journey with others in hope that they will also be able to succeed during their journey too! :) My body actually enjoys exercise now! I sleep so well at night too! I have not had heartburn in over a year because I eat the right foods! Weight Watchers has taught me so much about portion control and nutrition! I am almost done with my leader training and am looking forward to having my own Weight Watchers Meetings! :)

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