Friday, November 5, 2010

Continuing my Health and Fitness Journey at the Springfield Family Y

As the weather begins to turn cold, I have moved my work out back inside again. I'm doing spinning classes regularly, along with zumba, fusion, boot camp, and other indoor work outs. I enjoy working out indoors during the fall & winter months.

I am officially the Corporate Membership Associate / Membership Director for our local Y and enjoy my job a great deal. I share my journey will people daily in my community and all the benefits of being a healthy and fit person. I have been able to maintain my healthy weight for over 7 months now. I have very healthy daily habits now and look forward to living a healthy lifestyle for many years to come.

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