I've been teaching Weight Watchers meetings for several weeks now and I must say, it has been very rewarding for me. I am approaching 2 years as of January 2009 since I started my journey to good health and fitness. It has been an eye opening experience in so many ways. I have been able to peal back so many layers along the way. I am a much stronger person, not only physically, but mentally, emotionally, and spiritually too. My self-esteem is back and I help many people daily along the way.
I have so much joy and energy too! My mind also seems so much clearer too. I also sleep much better. I do not have to take any medications and I exercise daily. I thank God for giving me this opportunity to make a difference in my community.