Tuesday, February 7, 2012
It's February - Heart Month! Are you still taking care of you?
Happy Heart Month! It's February! Are you still taking care of yourselves? I sure am! Saturday I attended a Zumbathon in my community. It was a fundraiser for Heart Month! Several ladies attended and took care of their hearts that day. I will be attending another one this Saturday in my neighborhood. Also, I have been walking 3 - 5 miles every morning, along with working at a job that has me walking up to 10 - 12 miles per night! Now how's that for making a lifestyle change for 2012! I love my life and taking care of me! :) Please - everyone - look at your lives and ask yourself this question; Am I happy with my life, my health, and where I am heading? If you answer "NO" to any of these questions - then back up and ask yourself "WHY"? Make some adjustments to your priorities!